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Spirit Wise By Rai-na

I appreciate every good moment Life gives us, and am thankful for those who may choose to walk along the path with me and the Spirit Wise.

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Rai-na’s Reflections

Doing something you don’t really want to do?

Doing something you don’t really want to do?

Doing something you don’t really want to do? But you’re doing it, anyway…cool. I don’t know whether it’s a matter of maturity or adulting – or stubborness

Spirit Wise by Rai-na September 19, 2023September 19, 2023

Intention is everything

Intention is everything

“Intention is everything.”Hmmm…This always makes me pause.Why do we do the things we do? Daily, once in a while or consistently, our intention sets the direction for the path we create.How much of it is for our own benefit vs

Spirit Wise by Rai-na September 12, 2023September 12, 2023

The Senses, Part 5…hearing

The Senses, Part 5…hearing

My heartbeat would increase that little bit more right when a jet’s engines began their speed burn to get us down the runway and into the air. That sound became synonymous with another adventure! My heartbeat would slow down in

Admin@spiritwisebyrai-na.ca August 11, 2023August 11, 2023

The Senses, Part 2…touch

The Senses, Part 2…touch

Touch. Let’s imagine the lightest touch possible that you’ve ever felt… Was it the trace of a tickling breeze over fine hairs? Was it the barely-there breath of a lover warming the air on your skin? Was it the tiniest

Spirit Wise by Rai-na July 26, 2023August 11, 2023

Human senses, Part 1…smell

Human senses, Part 1…smell

Human senses. Those that interpret our surroundings, our being, interacting with other beings. Other situations. Sensory input from at its most basic level to exquisite transport. The sense of smell can instantly evoke strong memories, yes? Melted butter, fried peppers

Spirit Wise by Rai-na July 23, 2023August 11, 2023

Daydreaming….

Daydreaming….

Daydreaming….That lightly altered state of consciousness is an agile soul’s reprieve from the pace of a tedious routine. I used to watch kids drift off into their mind, and took a quick moment to wonder what they were sorting out

Spirit Wise by Rai-na June 28, 2023June 28, 2023

Be in Light; let Light Be in You.

Be in Light; let Light Be in You.

It’s the summer solstice; sweet day that I’ve looked forward to as a celebration of Light in our world.I’m one of these people that crave long daylight hours. I’ve visited Alberta and delighted in the stretched out days. Sunset at

Spirit Wise by Rai-na June 22, 2023June 22, 2023

Hitting the ‘pause’ button

Hitting the ‘pause’ button

Sometimes in the pace of speeding Life we get a chance to hit ‘pause’, whether it’s for a day, a week, an hour, a moment. I read this book, “Stopping” by Dr. David Kundtz years ago. He thoughtfully offered ways

Spirit Wise by Rai-na June 11, 2023June 22, 2023

Bless Them All

Bless Them All

Years ago, I saw my friend say a blessing over an animal that had been killed on the road. This gave me pause; not something I ever took note of on car trips…As my spiritual awareness grew, and I understood

Spirit Wise by Rai-na June 8, 2023June 8, 2023

Dear Universe, Again?

Dear Universe, Again?

Do you ever say something like, “I’m never gonna do that, again!” No matter the situation, the story, the moment…you swear it’s done. You’re done.And then the Universe says, “Oh, let’s see if she really means that…” My Spirit Five

Spirit Wise by Rai-na June 1, 2023June 1, 2023
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