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Spirit Wise By Rai-na

I appreciate every good moment Life gives us, and am thankful for those who may choose to walk along the path with me and the Spirit Wise.

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Rai-na’s Reflections

There is ‘prana’, a life force, in running water.

There is ‘prana’, a life force, in running water.

I like to collect water memories. My mentor Sandra R. suggested we never miss an opportunity to stand in a mountain stream for as long as we can – even if it’s so cold your feet go numb in 20

Spirit Wise by Rai-na May 24, 2023May 25, 2023

Re-teen memories

Re-teen memories

I had an invitation tonight to a house-party-be-prepared-to-sing music night. Yay! It was a night set up to honour Gordon Lightfoot’s music.I learned to play guitar when I was 15 yrs old. I didn’t really know anything about guitars; I

Spirit Wise by Rai-na May 21, 2023May 25, 2023

Passing to Light

Passing to Light

It was time to say goodbye to a childhood friend; we saw her Saturday at her home where she was comfortably set up near the garden patio doors. It was right and meet to complete the circle from when we

Spirit Wise by Rai-na May 17, 2023May 25, 2023

Inner Child Comfort

Inner Child Comfort

I learned a meditation technique, where I would sit quietly in my rocking chair and call to me the child I was at 4 years old. She would carefully, shyly come into the room and stop just inside the door.

Spirit Wise by Rai-na May 14, 2023May 25, 2023

Friends…

Friends…

I’ve heard it said that we are lucky in life to have a few good friends, the kind that see us for who we are and love us, anyway! Time spent together tends to be effortless, laughter or quiet companionship

Spirit Wise by Rai-na April 25, 2023May 25, 2023
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