Touch. Let’s imagine the lightest touch possible that you’ve ever felt…
Was it the trace of a tickling breeze over fine hairs?
Was it the barely-there breath of a lover warming the air on your skin?
Was it the tiniest flutter of fluid set in motion by a wee, growing foot within your womb?
Time slows down as the mind’s awareness captures the moment and etches, stitches it to the heart. To memory.
What a rush.
How do we practise this?
Be receptive – it can happen anywhere, anytime.
Be mindful when your skin whispers its delicate, delicious status, ripe for your memory’s harvest.
Interested in booking a reading with Rai-na? Contact her here.
Follow Rai-na’s video series on Youtube.
The Senses, Part 2…touch